Gentle but Strong Yoga

Thursdays, 12 – 1:15 pm

September 10th to October 29th

 

Yoga-detoxifying, Inspiring and Restorative .

Gentle Hatha poses focussing on Breath work for everyone.

We also, do Myofascial release for range of motion and healthy bodies .

 

Registered 8 weeks $120.00 or drop in $18.00/class.

Contact – Joanne Gerlitz – mjgerlitz@gmail.com