Did you know? Childhood participation in organized sport drastically increases a woman’s leadership potential!

Run.Jump.LEAD! is Calgary’s premier leadership and multi-sport program for girls. With a mission to build the confidence and abilities required to participate in physical activity, sport, and leadership starting at an early age, we deliver fun, engaging, and inclusive programs specifically designed for the physical and social-emotional needs of girls.

In our 10-week sessions, female coaches and mentors get moving with age-appropriate games, circuits, and relays to build skills in strength, coordination, speed and agility. We introduce sports such as volleyball, soccer, floor hockey, basketball, yoga, and field hockey using modified and inclusive methods.

As a group, leadership concepts are introduced and practiced through supportive discussion, hands-on activities, and games. Encouraging individual leadership styles and qualities will enable participants to bring out their inner leader!

With low participant to coach ratios and an emphasis on quality programming, our team is passionate about empowering and training the next generation of female leaders.


Little Leaders, grades 1-3

Thursdays, 4:40 – 5:55pm

Leaders in Motion, grades 4-6

Mondays, 4:55 – 6:10pm



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