FALL 2024
SitFit + Yoga
A full body workout that combines weights and resistance training within the mindfulness of yoga. Ideal for anyone who needs the comfort and/or safety of seated exercise (standing is optional). The class is held in the main hall of the Strathcona Community Centre as well as streamed ONLINE.
September 13th-December 13th
Fridays 11:00am-12:00pm
Registered for 14 weeks $112. Drop-In and 5-class pass options are available.
Contact Sherry: sherrynormanyoga@gmail.com
Phone: 403-542-0761