Women participating in a group fitness class doing plank exercises on mats in a gym.

Monday, Wednesday, Friday from 9:30am-10:30am

Main Gym, Strathcona Community Centre

  • Our main format features 30 minutes of energizing dance-based cardio followed by 30 minutes of targeted strength training with weights. You’ll improve endurance, build lean muscle and get full-body results. Other class formats are also offered.

  • Bring a mat for floor work, weights are provided.

  • Prices: $80/mo for 3x/wk, $70/mo for 2x/wk, $150 for a 10-class pass (3 mo. expiry). GST will be added to prices.

  • NEW! Two new instructors, Laura and Ulgen, have joined Maureen to offer more variety in teaching styles and class formats.

  • NEW! In addition to the regular M/W/F classes, two new class formats will be added to the schedule soon (dates/times TBA) $160 +GST:

    • ELEVATE – A limited-time session of eight 30-minute strength classes (with weights) – no choreography, no music - just a focus on reps and technique.

    • ELEVATE Recovery – A limited-time session of eight 30-minute classes - no choreography, no music – just a focus on slow stretches and the use of foam rollers (provided)

  • Mention this ad for 1 free regular Jazzercise class

  • Contact Maureen for more info jazzstrathcona@gmail.com or (403) 461.7694.

Jazzercise

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