✨ Therapeutic Yoga Classes
(1 hour class)
Time: Thursdays at 5:00 PM (starting from 16th of October)
Location: Strathcona Community Centre (277 Strathcona Dr SW, Calgary)
Instructor: Vladyslava Teshchenko
Looking for gentle yet effective support for your body and mind?
Join my therapeutic yoga classes – a safe space where movement meets healing.
With 15 years of personal yoga practice, certifications in Hatha yoga, Yin yoga, Chair yoga, and a medical background, I bring together knowledge of the body, breath, and mindful movement to help you:
Reduce stress and tension
Improve mobility and balance
Support recovery and overall well-being
🧘 Suitable for all levels and anyone seeking healing through yoga.
🌍 Classes available in English, Ukrainian, and Russian.
15$ drop-in, 50$ for 4 classes.
Bring a mat and water bottle.
Yoga class registration https://share.google/X4NNW10K8NHF4PJ5x
Or by email: vladateshch@gmail.com
Your path to balance and vitality starts here. 💚