Do you have arthritis and want to diminish pain, improve mobility and delay invasive treatments? Yoga offers a gentle way for people with arthritis to improve fitness and flexibility. In this 2-hour workshop, Registered Yoga Teacher Sherry Norman will introduce you to the practice of yoga and help you to discover a meaningful and enjoyable alternative to traditional forms of exercise. Cost is $15 per class. Register at: https://scacalgary.ca/programs/register/
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