Thursdays, 12 – 1:15 pm
Yoga-detoxifying, Inspiring and Restorative .
Gentle Hatha poses focusing on Breath work for everyone.
We also, do Myofascial release for range of motion and healthy bodies .
Registered 8 weeks $120.00 or drop in $18.00/class.
Contact – Joanne Gerlitz – mjgerlitz@gmail.com